Twinlab Daily One Caps, for Men, 60 Capsules

Vitamin A (as beta-carotene) 1,500 mcg, Vitamin C (as ascorbic acid) 90 mg, Vitamin D (as cholecalciferol) 80 mcg (3,200 IU) Vitamin E 20 mg (as d-alpha tocopheryl succinate), Thiamine 25 mg (as thiamine mononitrate), Riboflavin 26 mg (as riboflavin and riboflavin-5-phosphate), Niacin (as niacinamide) 100 mg, Vitamin B6 26 mg (as pyridoxine HCI and pyridoxal-5-phosphate), Folate 1000 mcg DFE (as L-5 methyltetrahydrofolate calcium) (600 mcg folic acid) 100 mcg, Vitamin B12 (as methylcobalamin), Biotin 30 mcg, Pantothenic acid 25 mg (as d-calcium pantothenate), Choline (as choline bitartrate) 10 mg, Calcium 27 mg (as calcium carbonate and d-calcium pantothenate), Iodine (as potassium iodide) 150 mcg, Magnesium 12.5 mg (as magnesium oxide), Zinc (as zinc amino acid chelate) 15 mg, Selenium (as L-selenomethionine) 60 mcg Copper (as copper gluconate) 0.9 mg Manganese 2.3 mg (as manganese aspartate) Chromium 40 mcg (as chromium picolinate) Molybdenum 50 mcg (as molybdenum glycinate chelate), Vitamin K (as menaquinone-7) 45 mcg, Inositol (as myo-inositol) 10 mg, Lutein Esters 6 mg, Phytopin Plant sterols 86 mg, Beta Sitosterols 60mg. Other Ingredients: Gelatin (Capsule), Dicalcium Phosphate, Silicon Dioxide./div>